There is one thing science has been able to confirm, though: There’s a very good chance that the moon could disturb our sleep cycle. According to a volunteer-based experiment by the University of Basel in Switzerland, the phases of the moon affect—and disturb—human sleep cycles in a clearly measurable way, and the absolute worst night’s sleep is usually had during the full moon.
If accurate, this find could very well explain the whole full moon madness theory: If no one can catch a good night’s sleep during the full moon, it makes sense that time would see quite a lot more strange things than your average night.
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